During my myofunctional therapy program, Mehwish taught me how to expand my awareness of my unconscious habits that were detrimental to my ability to eat, breathe, and sleep, and how to establish healthier habits in their place. I could sense Mehwish’s passion and dedication even from the start of our first session together, and she continued to be incredibly encouraging throughout the entirety of the program. I now have a newfound appreciation for the inner workings of the human body, as well as healthier habits that I will continue to nurture beyond the program. Amazingly, I can also breathe and sleep more easily now, which has made a huge difference in my quality of life! I would highly recommend Mehwish, and cannot praise or thank her enough for her help and kindness!

I was shocked when I found out my nighttime snoring and general lack of energy was due to how my tongue was resting. Mehwish was very attentive to my schedule, working with me before and after surgery to strengthen the right muscles and provide the best possible outcome. Now, I sleep much better, my snoring has stopped, and I feel much more energized throughout the day. Mehwish has been an absolutely positive change in my life and I can’t thank her enough for how she has helped me.

My son and I were evaluated for a tongue-tie, and we were referred to Mehwish for myofunctional therapy. Our goal was to have our tongue ties surgically released but what we ended up with after working with Mehwish was of so much more benefit. Not only was Mehwish pleasant to work with, but she was also thorough and paced our treatment plans for maximum benefit. I was amazed by how much my neck and shoulder tension was relieved with her training and how the muscles in my face were able to relax as my tongue learned to maintain proper position and function. I was always under the impression that making a taco with your tongue was genetic and was never able to do this. By the time I was done with Mehwish’s training, I am proud to say I can now make a perfect taco with my tongue. The before and after photos are equally as amazing. Both my son and I could recognize how much muscle relief there was in our faces and neck as they were now being recruited for the right tasks and not overcompensating. The benefits of optimal tongue function and motion function of the jaw, cheeks and lips have been a gift thanks to Mehwish. I highly recommend Mehwish for her expertise and thorough understanding of the benefits of myofunctional therapy.